What it includes:
Full 12-week curriculum with bridges and visioning work
Weekly group Zoom calls
Movement integration sessions - Pilates-based practices tied to each phase
Private community access
2-4 1:1 Voice calls
What it includes:
Full 12-week curriculum with bridges and visioning work
Weekly group Zoom calls
Movement integration sessions - Pilates-based practices tied to each phase
Private community access
2-4 1:1 Voice calls
